Apple Cider Vinegar: The secret of people who that love health part2

The Apple Cider Vinegar is rich in nutrients such as potassium. This is an important nutrient in the body's cells and provides artery has flexibility as well.

The Apple Cider Vinegar is rich in Beta carotene.

Beta carotene is found in apple cider can digest and absorb nutrients more easily. The study found that consumption of foods containing beta carotene regularly. it will reduce the risk of cancer. Acetic acid of vinegar ideal for those who want to control weight, this acid can be extracted fatty from the cells to use in change as energy to continue. It also provides fiber that helps draw cholesterol out of the body as well and is also rich in vitamins such as B1, B2, C and A.

The Apple Cider Vinegar can be easily purchased by the supermarket.

With a product that can be easily purchased by the supermarket, it was made popular of people who that love health and those who love beauty. You can use this vinegar versatile such as mix is a healthy drink or make the dressing, cook or use to the skin as well.

Another interesting recipe is Apple Cider Vinegar juice, which is very easy.

Ingredient: 

-Red apples cut into pieces 1 cup
-Apple juice 1 cup -This Vinegar 2-3 tbsp
-Honey 1-2 tablespoons or sweeteners
-A little ice

How to:

Spinning all the ingredients together until thoroughly, which this glass is rich in potassium and fiber.

For girls and people who hard work, they would be surprisingly with the new form of food and drink to health, which easy and convenient to shopping and eating.

Benefits of apple cider vinegar

Because it is vinegar that is not heated and filtered. These makes the enzymes in the apple remains intact. This made the Apple Cider Vinegar known in the scientific that it is one of the best natural food for health and long life. This is because Apple is a fruit with high potassium, which it is an important component of skin, tissue and is importance nutrients of cells in the human body.

Apple cider vinegar is also important in the fight against bacteria and viruses.

Potassium in the Apple Cider Vinegar helps keep arteries flexible. Moreover, it is also important in the fight against bacteria and viruses. The lacks of potassium often have symptoms of bone pain and muscle aches, pain in the middle of the back. If you bend forward or bend down, you may feel dizzy and confused. When you wake up in the morning is often a headache, skin around the eyes will look wrinkled premature, cold hands and feet in some times including may be cramp.

Apple cider vinegar helps control weight.

And you may be itchy scalp and dandruff, hair loss and premature baldness and feel tired easily. But, the Apple cider vinegar can help treat these symptoms, help control weight, balance of the body and protect health.

Apple cider vinegar

The Apple Cider Vinegar made from apples that are very ripe and cultivated with natural methods without using pesticides. The apples are crushed thoroughly and juicing, then fermented apples juice in the barrel to achieve a natural reaction.

Apple cider vinegar is acidic and sour taste.

Reactions that occur, it will convert the sugar in the apple juice into alcohol that is acetic acid, which is a natural organic acid that does not harm the stomach. Acetic acid can destroy bacteria, viruses, and parasites that cause disease.

Apple cider vinegar made from apples that are very ripe.

This vinegar can be stored for a long time without losing and can be placed in room temperature for a long time without freezing even bottle is opened. The color may change somewhat to based on temperature and sunlight. It does not affect the taste whatsoever. It is acidic and sour taste. It is a component of acid 5% (Acetic Acid) and a light brown color. The Apple Cider Vinegar is composed of high potassium, which has properties of cell division.