The Apple Cider Vinegar is rich in nutrients such as potassium. This is an important nutrient in the body's cells and provides artery has flexibility as well.
The Apple Cider Vinegar is rich in Beta carotene.Beta carotene is found in apple cider can digest and absorb nutrients more easily. The study found that consumption of foods containing beta carotene regularly. it will reduce the risk of cancer. Acetic acid of vinegar ideal for those who want to control weight, this acid can be extracted fatty from the cells to use in change as energy to continue. It also provides fiber that helps draw cholesterol out of the body as well and is also rich in vitamins such as B1, B2, C and A.
The Apple Cider Vinegar can be easily purchased by the supermarket.With a product that can be easily purchased by the supermarket, it was made popular of people who that love health and those who love beauty. You can use this vinegar versatile such as mix is a healthy drink or make the dressing, cook or use to the skin as well.
Another interesting recipe is Apple Cider Vinegar juice, which is very easy.Ingredient:
-Red apples cut into pieces 1 cup
-Apple juice 1 cup -This Vinegar 2-3 tbsp
-Honey 1-2 tablespoons or sweeteners
-A little ice
Spinning all the ingredients together until thoroughly, which this glass is rich in potassium and fiber.
For girls and people who hard work, they would be surprisingly with the new form of food and drink to health, which easy and convenient to shopping and eating.