How to drink Apple cider vinegar to healthy skin
You should mix these vinegar 2 tablespoons with 2 tablespoons of honey with water 1 glass, drink every day, once a day. You can mix this vinegar without any honey, but it will be pungent smell, mix honey, it helps tastes good, sour and sweet. If you're put ice, it improves the taste.
How to Apple Cider Vinegar to the skin
This Vinegar is rich in AHA (Malic acid, which is a type of fruit acids derived from apples). It will help melt the fat on the surface and reduce lamination from the lesion. It keeps the skin smooth and soft. It also helps balance the pH of our skin.
Many people are using it to replace the toner.
1. Use Apple Cider Vinegar (ACV) 1 part mix to 8 parts water.
2. Use cotton ball moistened with ACV prepared and wipe the face instead toner, after washing the face.
You can add ACV as a ratio of 1:5 or 1:3, if you do not irritate the skin.
